measuring height

Average Height by Country in 2023

Stature and culture go hand in hand. People’s average height varies across the world, influenced by genetics, nutrition, and lifestyle. Some countries are known for their towering citizens, while others for their shorter populace.

In this article, we’ll take you on a global journey, comparing the average heights of people from various nations in both metric (meters and centimeters) and imperial (feet and inches) measurements to accommodate global preferences.. 

Stand tall and join us in exploring this fascinating aspect of human diversity!

Average Female Height

Top 10 Countries with the Tallest Population

Below, you may find the countries with the tallest populations, along with the average male height in each of them measured by inches and measured by cm.



Average Height (inches / cm)



(70.83 inches / 180 cm)



(70.98 inches / 180.3 cm)


Czech Republic

(70.97 inches / 180.3 cm)



(71.06 inches / 180.5 cm)



(71.26 inches / 181 cm)



(71.65 inches / 182 cm)



(71.81 inches / 182.5 cm)



(71.89 inches / 182.6 cm)



(72.13 inches / 183 cm)



(72.36 inches / 183.8 cm)

10 Countries with the Shortest Population

Below is the list of the shortest countries. The date shared belong to the male population.



Average Height (inches / cm)



(5 ft 5 in / 165.16 cm)



(5 ft 5 in / 165.08 cm)



(5 ft 5 in / 164.42 cm)



(5 ft 5 in / 164.36 cm)



(5 ft 5 in / 164.36 cm)



(5 ft 5 in / 164.30 cm)


Papua New Guinea

(5 ft 4 in / 163.10 cm)


Solomon Islands

(5 ft 4 in / 163.07 cm)



(5 ft 4 in / 162.78 cm)


Timor Leste

(5 ft 3 in / 160.13 cm)

Factors Affecting Average Height

  • Genetics: A Family Affair

  • Nutrition: Fuel for Growth

  • Socioeconomic Status: Wealth Matters

  • Health Care: Access to Wellness

  • Environmental Factors: Our Surroundings Shape Us

Genetics play a crucial role in determining our height, with our DNA blueprint passed down from our parents. However, our genes don’t tell the whole story. A balanced and nutritious diet during our growing years provides the essential fuel for growth, making it a key factor in the height equation.

Socioeconomic status can also impact height, as it affects access to quality nutrition, health care, and living conditions. With better resources, individuals are more likely to reach their full height potential. Health care plays a vital role in growth, as access to preventive care and early intervention can help tackle growth-related issues.

Finally, environmental factors, such as pollution or altitude, can influence our height. Clean air and a healthy environment provide the ideal conditions for proper growth and development.

Changes in Average Height Over Time

Over the centuries, average height has seen some significant fluctuations. Factors such as nutrition, health care, and socioeconomic changes have contributed to these trends. In the past, periods of war or famine led to stunted growth, while improvements in nutrition and living conditions have helped increase average height over time.

Globalization and migration have also played a role in shaping height trends. As people move across the globe, they bring their genetic makeup and cultural practices with them. This blending of backgrounds creates new height patterns that evolve with each generation.

Travel Tips for Tall People

🛏️  Accommodation Considerations: Rest Your Head Right

When booking accommodations, consider inquiring about room height, bed size, and shower head placement. These small details can make a world of difference for taller travelers.

🚆  Transportation Tips: Smooth Sailing for Sky-Scrapers

When using public transportation, opt for aisle seats or those with extra legroom to ensure a comfortable ride. Inquire about height limits or restrictions when renting bikes, scooters, or cars.

🌏  Cultural Sensitivities and Social Etiquette: Blend in Beautifully

Be aware of cultural sensitivities and social etiquette around height in various countries. Demonstrating respect and understanding can help you navigate social situations with ease.

👗  Clothing and Shopping Advice: Dress to Impress

When shopping for clothing and shoes, research local brands and stores catering to taller individuals. Alternatively, consider packing essential items or shopping online from retailers with extended size ranges.

How Height May Affect Your Travel Experience

As a traveler, your height may have an impact on your experience abroad. Accessibility and infrastructure can vary between different countries, with some public spaces and transportation systems being more height-friendly than others. Keep an eye out for low ceilings, narrow doorways, or cramped seating arrangements when planning your itinerary.

Height-related health concerns may also arise during your travels. Taller individuals may experience discomfort on long flights, so it’s important to take breaks and stretch when possible. Moreover, be mindful of your posture and ergonomics when working on the go.

Finally, be aware of height-based stereotypes and misconceptions that might exist in certain cultures. Embrace your height, and use these encounters as opportunities to educate others and break down barriers.


As we’ve explored average height by country, we’ve discovered a diverse range of statures across the globe. This diversity not only enriches our understanding of the human experience but also sheds light on the unique challenges and opportunities faced by travelers of varying heights.

So, whether you’re standing tall in the Netherlands or traversing the globe, remember that our differences are what make us unique and create the unforgettable experiences that we cherish as travelers.

What is the significance of knowing the average height by country?

Understanding the average height by country can provide insight into various factors such as genetics, nutrition, and healthcare that may influence human height. It can also be useful in fields like anthropology, medicine, and sports science.

Which country has the tallest population in the world?

The Netherlands is often cited as having the tallest population in the world, with an average male height of around 6 feet. Some of the other tallest countries in the world are Denmark, Norway, and Serbia.

Are there significant differences in average male height between European countries?

Yes, there are notable differences in average male height between European countries. For instance, the average male height in the Netherlands is around 6 feet, while in Spain it is around 5 feet 7 inches.

Is human height solely determined by genetics?

No, human height is influenced by both genetic and environmental factors. Nutrition, healthcare, and exercise can also play a significant role in determining an individual's height.

What is body mass index (BMI), and how does it relate to average height?

Body mass index (BMI) is a body fat measure based on height and weight. While it is not directly related to average height, BMI can be used in conjunction with height to assess an individual's overall health and risk of certain serious diseases.

Are there notable differences in average heights between different ethnic groups?

Yes, there are differences in average height between different ethnic groups. For instance, studies have shown that people of East Asian descent tend to be shorter on average than people of European or African descent. However, it's important to note that individual variations within each ethnic group are significant.

Is there a difference between average male and female height?

Yes, there is a difference between average male and female height. On average, females tend to be shorter than males. However, this varies between countries and ethnic groups.

How do we measure height accurately?

Height can be measured accurately using a stadiometer or a wall-mounted measuring tape. It is important to stand straight with the back against the wall and the head in a neutral position to ensure an accurate measurement.

Does adult height change?

Most individuals experience a growth spurt during puberty, which can result in significant changes in height. However, after reaching adulthood, changes in height are generally minimal.

Are there any countries where the female height is taller than the male height?

No, there are no countries where the average female height is taller than the average male height. On average, males tend to be taller than females in every country.

Are there ethnic groups that are significantly shorter than others?

Yes, there are ethnic groups that are significantly shorter than others. For example, some indigenous peoples in South America and Africa tend to be significantly shorter than people from other ethnic groups. However, it is important to note that individual variation within each ethnic group is significant and should be taken into consideration.

Has the average height by country changed over the past century?

Yes, the average height by country has changed over the past century due to improvements in nutrition and healthcare. In many countries, there has been a noticeable increase in height, particularly in the younger generations.

How does the average height of a country compare to the world's population?

The average height of a country can vary significantly compared to the world's population. Some countries, like the Netherlands and Serbia, have taller populations on average, while others, like Indonesia and the Philippines, have shorter populations.

Is self-reported height an accurate way of measuring height?

Self-reported height may not be as accurate as measured height, as individuals may overestimate or underestimate their height. In studies that require accurate height measurements, it is important to use standardized measuring methods.

How is height typically measured in studies?

Height is typically measured in studies using a stadiometer or a wall-mounted measuring tape. Participants are instructed to stand straight against the wall with their backs and head in a neutral position to ensure accurate measurements.

Are there any biases in height measurements in different countries?

Yes, there may be biases in height measurements in different countries due to differences in measuring methods and equipment. However, efforts have been made to standardize height measurements across different countries to ensure consistency in data collection.

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